3 Tips to Have a Great Valentine’s Day
We all want to love and feel loved and February 14th is one of the few days where it's a special day all over the world. How do you have a loving day no matter what your situation? Express Loving Feelings: Tell and show people you care about/love how you feel....
11 Things I Would Never Do as a Stepmom of Teens and Young Adults
I married for the first time at age 49. My 5 step kids were 15-24 when we married. I was lucky when I was growing up. My mom was very loving and kind and everyone loved her. I was heartbroken when she died a week after our wedding because my stepchildren didn’t...
7 Terrible Reasons To Get Married (That Are More Common Than You’d Think!)
You want to get married. The big question is WHY? The following 7 reasons are all good reasons to get married: You can be yourself when you are with him and he loves you just the way you are and the way you are not and you feel the same about him.You don’t plan...
Are you a Goddess? (Find Out Why You Are.)
When I ask women “Are you a Goddess?,” most woman will say, “No, I’m not a Goddess.” After exploring their response, they often see that they are comparing themselves to an image of a goddess such as in the famous painting “The Birth of Venus” by Botticelli. Do...
Create a Fresh Restart (If You Are Willing to Let Go of The Familiar)
There are several times during the year when there can be a recognition that this is a good time to make a change or start something new. For example, the beginning of the year is seen as a great time to declare a break from the past. Other times include...
Give yourself “Total Permission to Say ‘Yes’ to Life” as a Woman
Have you heard this song by Wahkeena Sitka – called “Total Permission to Say ‘Yes’ to Life?” I invite you to listen to 3:25 minutes of the feminine desires of the heart that she is expressing with such joy! https://youtu.be/dXEsN-LPsVY Wow, when I heard this song, it...
Global Pandemic? It’s not a new disaster movie! It’s real and we are all co-stars!
Beginning March 2020, our world has changed. The situation feels unreal - a worldwide pandemic sounds like a movie script but it is real. And it feels more unreal as it continues. We're the CO-STARS! What do I mean? We are all in this together. The need...
This New Normal of Uncertainty & How to Relax
Are all the changes you are dealing with in this "new reality" having you more reactive that you normally are? Are your relationships with family, friends and work colleagues being impacted? Are you more emotional? I have always cried when I read or...
Celebrate Your Journey, Not Just Your Arrival
When I enter the ten-foot-long hallway to my office, I practice walking slowly and feeling my feet on the floor. I'm practicing a "Tiny Habit" to be more mindful instead of rushing around. It’s a tiny habit because it takes a few seconds not even a...
The Miracle of Owning Your ‘Juice’
If you want to be more effective in your personal or business life, you must observe yourself with kindness. Self-awareness requires you to be kind to yourself. Often we want to blame others for how we react – “You were mean. That’s why I lashed out at...